Система подготовки хоккеистов NGHockey...

Введение в систему NGHockey:

Несколько характерных особенностей отличают систему Бориса Дороженко. Совокупно это можно описать тремя понятиями: матрица 

Дороженко, вектор Дороженко, формула Дороженко...

The steps to proper skating skills consist of few phases: 

Phase 1 - skating wright, precise, then skating fast and correctly.

Phase 2 - skating correctly with high-speed and power.

Phase 3 - skating correctly with the puck control.

Шаг 1: Баланс

 

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Шаг 2: Катание

 

In NGH Power Skating Program we focus on teaching the proper skating techniques to increase the players' efficiency and effectiveness during the every second of the game.

We do this by having the players practice well within their comfort level and full coaches attention. Once we fix their technique we bring them back up to speed so they can feel the effectiveness of skating done correctly.

Skating is the key component of hockey.

Шаг 3: Контроль кромки

 

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Remember, no edge control means, no good hockey player.

Шаг 4: Физподготовка

 

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Шаг 7: Бросковая подготовка

 

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Шаг 5: Динамика

 

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Шаг 8: Игровая подготовка

 

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Шаг 6: Работа с клюшкой и контроль шайбы

 

Phase 5 - skating correctly, with high-speed and the puck control.

Phase 6 - skating correctly and effective with the puck control, high-speed under pressure.

For skating with the puck under pressure, like game situations, you are now looking at the advanced player special session.

Шаг 9: Позиция, тактика

 

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